AIDA 2 STAR

BEGINNER FREEDIVING GENEVA

2 or 3 DAYS

12-20 METERS

1-4 STUDENTS

The AIDA 2 course is perfect for beginners looking to gain the skills and confidence to dive autonomously and safely with a buddy. By the end, you’ll be able to hold your breath for 2 minutes and dive comfortably to a depth of 12-20 meters. Over the course, you’ll:

  1. Learn Freediving Fundamentals: physics and physiology, understand essential techniques like breath control and equalization, and how your body responds underwater.
  2. Confined Water Training: practice static and dynamic apnea to improve your breath-hold and swimming abilities.
  3. Open Water Experience: apply your skills in free immersion and constant weight dives, while mastering safety procedures and buddy rescues.

Why take the AIDA Freediving course at Cortex in Geneva ?

Experience a one-of-a-kind freediving adventure on Lake Geneva, where Alpine freshwater clarity and mountain horizons create an unexpectedly stunning underwater world:

  1. Premium Gear & Facilities: Enjoy private pontoon access, professional safety equipment and the full infrastructure of Mora-Mora Dive Center — one of Geneva’s most established water sports bases.
  2. Crystal-Clear Alpine Waters: Dive in exceptional freshwater visibility and capture breathtaking underwater photos against the unique backdrop of the Léman’s deep blue depths.
  3. Remarkable Freshwater Environment: Explore a surprising underwater world — submerged structures, historic wrecks, and rich aquatic life thriving in the protected waters of Lake Geneva.
  4. Personalized Instruction: Small groups of maximum 4 students with expert AIDA instructors focused on your individual progress and safety.
  5. Exclusive Perks: 5% discount on future courses at any Cortex Freediving Center — continue your journey in Phuket, Krabi or Koh Lipe.

Learn more about our facilities.

 

PREREQUISITES

  • Min. 16 Years Old
  • Swim 200m Non-Stop

REQUIREMENTS

  • STA 2 Minutes
  • DYNB 40 Meters
  • CWTB 12 Meters
  • CWTB Buddying 5-10m
  • Blackout Rescue 5-10m
  • Theory Exam 75% Score

520 CHF

  • 2 DAYS
  • AIDA 2 STAR CERTFICATE
  • 2x Theory Sessions
  • 2x Body Conditioning Sessions
  • 1x Relaxation & Breath-hold Session
  • 2x Confined Water Sessions
  • 2x Open Water Sessions

680 CHF

  • 3 DAYS
  • AIDA 2 STAR CERTIFICATE
  • 3x Theory Sessions
  • 3x Body Conditioning Sessions
  • 1x Relaxation & Breath-hold Session
  • 3x Confined Water Sessions
  • 3x Open Water Sessions
BOOK NOW

Why take the AIDA Freediving course at Cortex in Geneva ?

Experience a one-of-a-kind freediving adventure on Lake Geneva, where Alpine freshwater clarity and mountain horizons create an unexpectedly stunning underwater world:

  1. Premium Gear & Facilities: Enjoy private pontoon access, professional safety equipment and the full infrastructure of Mora-Mora Dive Center — one of Geneva’s most established water sports bases.
  2. Crystal-Clear Alpine Waters: Dive in exceptional freshwater visibility and capture breathtaking underwater photos against the unique backdrop of the Léman’s deep blue depths.
  3. Remarkable Freshwater Environment: Explore a surprising underwater world — submerged structures, historic wrecks, and rich aquatic life thriving in the protected waters of Lake Geneva.
  4. Personalized Instruction: Small groups of maximum 4 students with expert AIDA instructors focused on your individual progress and safety.
  5. Exclusive Perks: 5% discount on future courses at any Cortex Freediving Center — continue your journey in Phuket, Krabi or Koh Lipe.

Learn more about our facilities.

 

Reach out to receive our full session schedule and book your spot !